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Habits
Behavior scientist, BJ Fogg, explains his master plan for behavioral change that teaches you to get rid of wired in habits.
Last October, my friend James Clear published the breakout hit book, Atomic Habits. As we both discovered in the months that followed, we have many readers in
Why is it that some people seem to be hugely successful and do so much, while the vast majority of us struggle to tread water?
The answer is complicated and likely multifaceted.
One aspect is mindset—specifically, the difference between amateurs and professionals.
Most of us are just amateurs.
What’s the difference? Actually, there are many differences