{"id":502,"date":"2013-11-23T21:31:49","date_gmt":"2013-11-23T20:31:49","guid":{"rendered":"http:\/\/www.epischel.de\/wordpress\/?p=502"},"modified":"2013-11-23T21:31:49","modified_gmt":"2013-11-23T20:31:49","slug":"what-should-you-be-thinking-about","status":"publish","type":"post","link":"https:\/\/www.epischel.de\/wordpress\/2013\/11\/what-should-you-be-thinking-about\/","title":{"rendered":"What Should You Be Thinking About?"},"content":{"rendered":"<p><a href=\"http:\/\/sourcesofinsight.com\/what-should-you-be-thinking-about\">From the same-titled post @ Sources of Insight<\/a><\/p>\n<p style=\"padding-left: 30px;\">Right here, right now, during my workout, I should be thinking about the feel of the muscles in my chest, squeezing tightly.<\/p>\n<p style=\"padding-left: 30px;\">I couldn\u2019t help but think how much more we get out of things, when we know what we should be thinking about, whether it\u2019s an exercise routine, a task at work, or a significant performance.<\/p>\n<p style=\"padding-left: 30px;\">Otherwise,\u00a0<strong>we miss the moments that matter<\/strong>.<\/p>\n<p style=\"padding-left: 30px;\">And\u00a0<strong>we miss the moments that make us<\/strong>.<\/p>\n<p>So true. #mindfullness<\/p>\n<div class=\"syndication-links\"><\/div>","protected":false},"excerpt":{"rendered":"<p>From the same-titled post @ Sources of Insight Right here, right now, during my workout, I should be thinking about the feel of the muscles in my chest, squeezing tightly. I couldn\u2019t help but think how much more we get out of things, when we know what we should be thinking about, whether it\u2019s an&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"quote","meta":{"mf2_syndication":[],"webmentions_disabled_pings":false,"webmentions_disabled":false,"footnotes":""},"categories":[8],"tags":[54],"series":[],"class_list":["post-502","post","type-post","status-publish","format-quote","hentry","category-selbst-management","tag-achtsamkeit","post_format-post-format-quote","kind-"],"kind":false,"_links":{"self":[{"href":"https:\/\/www.epischel.de\/wordpress\/wp-json\/wp\/v2\/posts\/502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.epischel.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.epischel.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.epischel.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.epischel.de\/wordpress\/wp-json\/wp\/v2\/comments?post=502"}],"version-history":[{"count":2,"href":"https:\/\/www.epischel.de\/wordpress\/wp-json\/wp\/v2\/posts\/502\/revisions"}],"predecessor-version":[{"id":504,"href":"https:\/\/www.epischel.de\/wordpress\/wp-json\/wp\/v2\/posts\/502\/revisions\/504"}],"wp:attachment":[{"href":"https:\/\/www.epischel.de\/wordpress\/wp-json\/wp\/v2\/media?parent=502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.epischel.de\/wordpress\/wp-json\/wp\/v2\/categories?post=502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.epischel.de\/wordpress\/wp-json\/wp\/v2\/tags?post=502"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.epischel.de\/wordpress\/wp-json\/wp\/v2\/series?post=502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}